Your Lifestyle Medics
Your Lifestyle Medics
Join two Lifestyle Medicine doctors to explore how to live your best life through nutrition and Lifestyle.
Episodes
Exercising for your cycleFebruary 11, 2024
Exploring the wonderful world of fermented foodsJanuary 27, 2024
A holistic approach to anti-ageing skincareJanuary 07, 2024
Foods to help ADHDDecember 11, 2023
Nutrition for EndometriosisNovember 23, 2023
Optimizing fertility with nutritionNovember 07, 2023
Plant-Based Nutrition for AthletesOctober 23, 2023
Healthy eating during pregnancyOctober 03, 2023
Our Journey into Lifestyle MedicineSeptember 18, 2023
An integrative approach to acneSeptember 06, 2023
Nutrition for mental healthAugust 21, 2023
Gut Health and MenopauseAugust 07, 2023
Breathing for better healthJuly 23, 2023
Mood and hormones with Dr Samantha NewmanJune 25, 2023
Exercise for heart diseaseJune 11, 2023
How to eat for polycystic ovary syndrome (PCOS)May 28, 2023
Nutrition for a healthy heart with Lily HendersonMay 07, 2023
Exercise and menopause with Dr Linda DearMay 07, 2023
Eating for IBS with The Friendly Food Co dieticiansApril 26, 2023
.jpg)